When you say aromatherapy, you immediately think of lighting scented candles or putting potpourri into a basin. But what you did not know is that these candles and potpourris have essential oils that provide them with the essential properties that make aromatherapy such a hit; the scent. Essential oils are said to be the heart and soul of aromatherapy. This is perhaps because it is the one that provides the main material used in this process. Essential oils are found in plants. From its roots to its fruits, essential oils are in their different parts. In fact, there are some plants that can provide you with different essential oils. Others can only give you one scent although the oils can be extracted in different parts of the plants. Quality Of The Essential Oil Extracted Despite coming from natural plant sources, essential oils have different quality. Like many products, some are better than others. Quality of the essential oils will depend on the plant source, how it was grown, the climate where it was grown and the condition of the soil. For instance, a plant source that is grown organically will give better quality essential oils than the plants which were sprayed with pesticides or had industrial chemicals put into it. Another factor that can affect the quality is how it is harvested as well as the process used during extraction. Methods Of Extraction Oils can be extracted in different methods. There is the steam distillation which is the most common. Another is the cold pressed method, which is often done with citrus plants and nuts. Solvent extracted method, on the other hand, is often used when extracting oils from plants like jasmine and rose, whose oils are found in flower petals. This is harder to distill. That is why the solvent extracted are often used. A newer process called the super-critical carbon dioxide extraction method is being introduced in the industry but only a few make use of it. Essential Oils Benefits Essential oils are known as relaxants. It relieves the body its tension and oftentimes times muscle pains. In fact, studies have shown that aromatherapy and essential oils can help in distressing individuals and in relieving psychosomatic problems. Aromatherapy with the use of essential oils has been known to affect the health in a positive way. Essential oils for instance are known antiseptic. They are also studied to be stimulating to the immune system, helping the body fight off infections and illnesses. This free article is provided by the FreeArticles.com Free Articles Directory for educational purposes ONLY! It cannot be reprinted or redistributed under any circumstances. Article Copyright By Author. All Rights Reserved Worldwide.
Read More..Senin, 05 Maret 2012
Acupuncture Therapy For Your Health
Acupuncture Therapy may be for you if you've tried other various traditional types of medical treatment for an illness, but none have worked to your liking. Acupuncture therapy, which has been used since ancient China to cure everything from back pain to headaches to infertility. Today, doctors are learning more and more about the many real health benefits of acupuncture, so the practice is becoming widely accepted when it was once considered a primitive kind of treatment. Talk to your doctor so that you can fully understand if acupuncture can help you. Acupuncture works by stimulating certain points on the body to heal you. A certified professional will first do an analysis by asking you questions about your health history and your current condition. He or she will also look at your skin color, tongue appearance, and dental health, as well as other things about your body. Your acupuncturist will then decide on the best course of action. Traditionally, acupuncture looks for the root of the problem and fixes that rather than simply treating the symptoms. All health problems stem from the dysfunction of energy flow in the body. The acupuncturist will stick small needles into your body at specific points to relieve the stress placed on this energy flow and hopefully correct it. These points are in places all over your body, but the process should not hurt or otherwise feel uncomfortable. If you are still wary about acupuncture therapy, you can do a special type that involves only points on your hands. This hand acupuncture can still treat illness throughout the body. When done correctly, acupuncture is safe and can be extremely effective. Your acupuncturist should be certified and have a legitimate business, so that you are sure that things stay safe. As with any technique that involves needles, make sure that your acupuncturist uses tools that are sterile. Your regular doctor should be able to direct you to a high-quality acupuncturist in your area so that you explore this treatment option. Acupuncture works best when used in conjunction with other forms of treatment, and can be used as a preventative method as well, so even if you are not currently suffering from any afflictions, you can use acupuncture to prevent medical conditions. Although it is still a kind of treatment that is met with much skepticism, acupuncture therapy has proven itself in today's medical world. Pursue this option when nothing else has worked, and remember to keep an open mind about it and about all forms of alternative medical treatment. This free article is provided by the FreeArticles.com Free Articles Directory for educational purposes ONLY! It cannot be reprinted or redistributed under any circumstances. Article Copyright By Author. All Rights Reserved Worldwide.
Read More..
